Previous Seasons

2017 Season
Southampton Half Marathon
HOKA Off-Raod Half Marathon
Ras Dewi Saint Half Marathon
Fishguard Go Tri - Sprint Triathlon
Milford Go Tri - Sprint Triathlon
Cotswolds 113 (Half Ironman Distance)
LCW - Swim
LCW - Bike
Ironman Wales
Pudding Run - Pembrokeshire

2016 Season
Tenby Go Tri - Sprint Triathlon
Ocean Lava Wales ( Half Iron Distance)
Ironman Wales

2015 Season
Brighton Marathon
Endurance Life Pembrokeshire - Half Marathon
Swansea Half Marathon
Bournemouth Marathon

2014 Season
Fishguard - Go Tri Series
Long Course Weekend - Full IM distance Weekend
CarTen - 100 Miles
Endurance Life - Pembrokeshire Coastal Half Marathon
Pembrokeshire Half Marathon

2013 Season

Knee Injury ruled out my whole season

2012 Season
Cotswold 113 Triathlon (Half Ironman Distance) - Blog Entry
Tri Exercise Pembrokeshire Triathlon (Olympic Distance) - Blog Entry
Kinetica Gower Triathlon (Sprint Distance) - Blog Entry
Tuska Triathlon (Sprint Distance) -  Blog Entry
Neath Valley Triathlon (Sprint Distance)
Endurance Life Pembrokeshire Half Marathon
Dartmoor Vale Half Marathon
Endurance Life Gower 10km
Tour of Pembrokeshire - 75 Miles - 12/05/12 - Blog Entry

2011 Season

Cardiff Try a tri - My Blog Entry
Llanelli Sprint – My Blog Entry
Long Weekend - Half Marathon - My Blog Entry
Mumbles Triathlon - My Blog Entry
Wales Mid Week Triathlon Series (Race 2) - My Blog Entry
North Wales Triathlon - My Blog Entry
Tenby Go-Tri Triathlon Series - My Blog Entry
The Bideford Triathlon - My Blog Entry
Cardiff Half Marathon - My Blog Entry
Endurance Life Gower Half Marathon -My Blog Entry
West Glamorgan X Country - My Blog Entry

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Ironman Wales 2016 - Race Report

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