Thursday, 23 May 2013

Week 21 & 22 - Injury

Its come to a head...

I've been advised to stop training for 2 weeks to see if my knee can recover correctly before I am issued a consultant appointment.

I have been taping my knee up thanks to so I hope this aids my recovery or eases some of the discomfort.


The Tri Beginning For 2018

Hasn't that come around quickly... The training for the "A" race of 2018.. The 16 weeks started yesterday (Monday 19th). It wa...