Thursday, 23 May 2013

Week 21 & 22 - Injury

Its come to a head...

I've been advised to stop training for 2 weeks to see if my knee can recover correctly before I am issued a consultant appointment.

I have been taping my knee up thanks to so I hope this aids my recovery or eases some of the discomfort.


Ironman Wales 2016 - Race Report

Ive been a while writing this one.. Nearly 2 years but its still fresh in memory, like it was yesterday, so grab a cuppa as your in for a...