Monday, 25 February 2013

Week 7 & Week 8 - Shingles

The last 2 weeks I was quite ill and I've found out its singles...

Stay away I should be back soon as my half Ironman plan starts the last week of February.

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Ironman Wales 2016 - Race Report

Ive been a while writing this one.. Nearly 2 years but its still fresh in memory, like it was yesterday, so grab a cuppa as your in for a...