Monday, 12 September 2011

Rain Stop Bike, Rain Brings Swim

The rain came and forced me in side, and I dont have a turbo trainer yet it was off to the pool for me.

A simple freestyle set - 2000 meters.

I had the pool all to myself and I think I'm going to start to bring my fins, paddles and floats to change the training program so watch this space.



Todays session

Duration 00 47 10
Distance 2000

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