What a crap nights swim, I felt a little bit sluggish before I got in the pool, but I decided to go on anyway.I dont like training when I feel a little under the weather it only makes the training pain worse.
I've been trying to work on my body position in the water, as I've noticed im starting to drag my legs when im deep into my set, so I did some work with the pull buoy as a rest set. The set was:
1 x 1000 meters
1 x 500 meters pull buoy
1 x 300 meters - This is when I felt sick and dizzy so I got out the pool
I was really gutted I felt bad in the middle of the set and cut the session short, but I suppose that's what happens when you train when your not feeling 100%.
Duration 00 45 00
Distance 1800 meters
Hasn't that come around quickly... The training for the "A" race of 2018.. The 16 weeks started yesterday (Monday 19th). It wa...
Once again the nice people at Compressport UK have sent me some more kit to test out and on first looks the kit looks amazing. I couldn&...
Distance S IV Tech Specs COLOUR - White / Orange/ Yellow / Red WEIGHT - 204 g HEEL-TO-TOE DROP - 2.0mm INTENDED TESTING - Free run,...
After yesterdays rest day I was ready to rock today, I had a manic day in work but 6pm couldnt come quick enough. Todays session wa...