What can I say, I've had the weekend off from any sport! It's been quite a funny feeling really, I've had family here all weekend so I don't feel that bad.
After my run on Friday my calve/hamstring wasn't right, after some recovery stretching after the run and on Saturday it felt quite tender, I'm allowed 1 rest day but after still being alittle sore I decided to give today a miss. I did go for a nice leisurely stroll across the beach but that was about it.
This is the first time I've had 2 rest days togerther since before Christmas day so im happy.. well happy-ish!
I'm sure I'll be grateful for the additional restday tomorrow as I'm sure the guys will have something extreme planned for us!