Saturday, 5 February 2011

Homemade Pizza Makes Me Swim Faster..... I Think!

I do love Saturdays, a lie in, breakfast in bed, and sport on TV, what else can I ask for.. Oh and I get to spend the day with my wife. We both work hard in the week so I do enjoy being with her on the weekends. Since we have joined the triathlon club we train in the pool together twice a week which we both enjoy and also we borrowed road bikes so we try and get out on them together, but I tend to run on my own.

Well today is the swim day, she is in the fast lane at the club so I see her motoring by as she is a swimming by trade so I'm proud of her beating all the other people without really trying :)

Before training well about 4 hours before, my wife made homemade pizza it was top! I think it made me swim faster so I've told her she needs to made it ever week :)



Todays session

100m x freestyle
50m x fist
50m x catchup
50m x 1 arm
50m x finger drag
50m x kick board


100m x freestyle
50m x fist
50m x catchup
50m x 1 arm
50m x finger drag
50m x kick board

100m x freestyle
50m x fist
50m x catchup
50m x 1 arm
50m x finger drag
50m x kick board


100m x freestyle (alternate breathing 3 stroke out & 5 stroke in)
50m x backstroke


100m x freestyle (alternate breathing 3 stroke out & 5 stroke in)
50m x backstroke

100m x freestyle (alternate breathing 3 stroke out & 5 stroke in)
50m x backstroke

100m x freestyle stretch stroke

100m x freestyle stretch stroke

50m x backstroke

1750 meters

3 comments:

  1. Wow! You're lucky to get homemade pizza. It's something I've never tried to make but keep thinking of doing. I'm sure all the carbs in the base help give you energy.

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  2. It was a wholemeal base so less cals! It was lush!

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