As planned yesterday i got up early, well my kind of early, 10ish and packed the car up, Pumps, helmets and roof rack on and attached the bikes and off we went. There is a new tarmac coastal path that runs for about 20 miles and it is an ideal place to learn how to ride a road bike. Ive ridding a mountain bike since I learnt to ride a bike so this road bike malarkey is all new to me!
We cycled for the first 5 miles changing gears and trying the breaks, Its definitely completely different to my Felt off road. But once we had mastered them there was no stopping us.
We cruised to the end of the path, and I felt like a pro, but without the time and the chasing pack, as it was only me and my wife. There were a few dog walkers but I dont think they canbe classified as a chasing group.
I really enjoyed the session and I can't wait for my next bike outing. Roll on the Tour I think I can make it, watch out Lance.. Im comming!
Duration 01 18 49
Max HR 154 BPM