Tuesday, 25 January 2011

Day 25 - I'm A Mer-Man!

I really enjoyed today's swim session, the pool was pretty quiet and I was focused on the job as I went with a planned set in hand.It wasn't a hard set, but it was enough for me to do in the hour. My wife came with me to and she blasted out a session of about 2700 meters I don't know how she does it but she makes it look VERY easy!

My swimming has improved and I'm finding it a lot easier to swim the lengths and a lot easier to do the 100 meters, we all had to start somewhere but there is no looking back for me. On my final 50 meters I had my first cramp attack in my legs, thank god it was in the shallow end otherwise i would have sunk to the bottom, never to be seen again.

I was thinking my times are getting quicker as doing tumble turns with no issues anymore... I think I'm turning into a MER-MAN...





















Back on the road tomorrow ...

Todays session

Duration 01 00 00
Distance 1900 meters
(1 x 50m High elbow, 1 x 50m fist, 1 x 50m 1 arm, 1 x 50 kick float)
(4 x 100m freestyle)
(8 x 50m freestyle)
(1 x 50m catchup arms)
(1 x 50m kick float)
(4 x 100m freestyle)
(8 x 50m freestyle)

2 comments:

  1. Wow great swimming work out, I'm still working on tumble turns

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  2. Well done Martyn on the improved swim! Just think of the difference it will make to your tris!!

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